Fluid. Integral, detailed breath to breath movement.
- 1 hr1 hour
- 25 US dollars$25
- Madison Street
Fluid. A juicy movement, a guided breath to breath practice designed to utilize postures to increase blood flow and overall body awareness. Alignment cues are offered to guide students to a deeper understanding of "self" that will allow the ability to heal and transform. This class will invigorate students and leave them feeling powerful and strong. Precise cues are offered to make postures accessible to all levels, modifications are always offered. Props not necessary, but may be offered.
287 Madison Street, Brooklyn, NY, USA