Invigorating. A breath to breath practice.
- 45 min45 minutes
- 25 US dollars$25
- Madison Street
Invigorating. A breath to breath (Vinyasa) practice designed to utilize postures to increase blood flow and overall body awareness. Specific alignment cues are offered to guide students through vigorous, yet safe movements that both awaken and energize the mind and body. Accessible to practitioners of all levels, modifications and props are offered when necessary.
287 Madison Street, Brooklyn, NY, USA