Our
Classes

Our classes are raw and engaging, offering integral, intelligent movement. Listed below are our class descriptions. Note, all classes offer modifications and are designed to meet each student at their skill level, while offering challenging ways to deepen their skill set. 

  • Fluid. Integral, detailed breath to breath movement.


    Offered Daily

    1 hr

  • Foundational. Get back to the principals, ideal for beginners.


    Tue, Thu, Fri, Sat, Sun

    1 hr

  • Invigorating. A breath to breath practice.


    Mon, Wed, Fri, Sat

    45 min

  • Sculpt / Lengthen. Mat based core movement.


    Offered Daily

    Duration Varies

  • Renew. A gentle yoga practice.


    Sun

    1 hr 15 min

  • Our Sevaa Flow offered Outdoors


  • Stretch it OUT!


    Tue, Sat

    45 min


  • Offered Daily

    1 hr

  • A Private Movement session for One.


    1 hr

  • An acupressure based adjustment that relieves muscle tension.


    30 min

  • Our Classic Sevaa Flow, extended.


    Wed

    1 hr 15 min

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